Listening
We
all
agree about the importance of listening, and of course we're good at
it. Or are we? Most people, and I include myself, are naturally bad
listeners. Of course we hear what the other person is saying; we could
even repeat it, if challenged. But do we listen?
Most
conversations are like tennis matches. We serve our ball and then watch
our opponent so that we can prepare to deal with his return. While the
other is speaking we are rapidly assessing the information and
preparing our answer. But real listening requires us to take in what
the other is saying from his emotional perspective, not ours. We are
not judging, not thinking of a response – just understanding
how it is
for the speaker. After the speaker has been listened to and understood
at this level, it may be time for us to make a response. Jumping the
gun is a great temptation because the moment something is said an
answer can spring into our minds: perhaps we have something helpful to
contribute, perhaps we can see where the speaker is mistaken
– the urge
to leap in is strong. But it must be resisted
So
why is
good listening important? If you have ever experienced being really
listened to by another person, you will already know the great relief
of being understood. And you will also know how rare such an experience
can be. It is also important because it leaves the speaker free to hear
his own thoughts and to understand them more deeply and more
constructively. He has been given space to consider and refine his own
expression.
The
listener does not have to agree with the speaker, indeed he may wish to
point out the error of his ways. But if you want to change a man's mind
you need to know how the situation looks from his point of view, and he
needs to know you have understood him before he will, in turn, listen
to your response.
But
enough
of theory. You can try it out for yourself, today. When someone starts
to speak to you about something of consequence (it may be a spouse, a
friend, a child) listen to what they are saying and try to get an
understanding of the feeling behind it. Allow yourself from time to
time to reflect back (not interpret) what has been said. (For example
"So you felt unhappy because your best friend had gone off to play with
someone else."). But be prepared for a rather longer conversation than
usual, for this person may never have been listened to in a whole
lifetime. And probably won't be listened to again unless you cultivate
and maintained what is a rather difficult habit to acquire.
Adapted
from several Works
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